Six Pack Abs in 30 Days: VAFit 1.0.2

Six Pack Abs in 30 Days: VAFit 1.0.2

Akshay Tadha  ❘ Freeware
iOS
z 3 głosów
Najnowsza wersja
1.0.2
Sejf do zainstalowania
EXCELLENT User Rating

The 30 Day Abs Workout Challenge App offers a structured approach to core strengthening primarily designed for use at home. While its core premise is to assist users in achieving defined abdominal muscles within a 30-day timeframe, the effectiveness largely depends on individual commitment and consistency.

The app provides options tailored to different experience levels, including beginner, intermediate, and advanced. Its comprehensive 30-day workout routines are complemented by a list of exercises, with features that allow users to track calories burned and set personal weight goals within the report section.

Notable features include:

  • Custom Routine Creation: Users can modify or create personalized workout plans beyond the standard 30-day challenge.
  • Progress Tracking: The app enables monitoring of daily calorie expenditure and BMI calculations based on user input.
  • Reminders: Users can set daily notifications or customized alerts to maintain workout consistency.
  • Adjustable Rest Periods: For beginners or those seeking greater recovery time, rest intervals can be customized.
  • Level Transition: As users progress, they can update their workout level within the app.

The application boasts features such as a three-tiered workout system aligned with user proficiency, animated exercise guides, and gradual intensity progression—including yoga components for flexibility and mindfulness. With over 100 exercise poses, the app aims to serve a broad demographic of men and women of various ages and fitness backgrounds, requiring no equipment and facilitating workouts at home.

Additional considerations include:

  • No Equipment Needed: All exercises utilize body weight, making it accessible for home use.
  • Weight Loss Support: Targeted routines aid in fat reduction alongside muscle toning.
  • Guidance for Beginners: Specific programs are designed to introduce novices gently into regular training.
  • Female-Centric Workouts: Specialized routines aim to assist women in shaping their bodies effectively.
  • Motivational Features: Daily reminders promote consistency and discipline in workout routines.
  • Professional Coaching: Workouts are crafted under the guidance of fitness professionals, offering step-by-step instructions similar to personal training sessions.

The emphasis on short daily sessions—ranging from 7 to 20 minutes—aims to facilitate fat burning and core strengthening efficiently. With no associated costs, this application presents itself as a feasible option for those seeking accessible fitness solutions without gym equipment. However, users should note that successful results depend on individual effort, diet, and overall lifestyle habits.

Przegląd

Six Pack Abs in 30 Days: VAFit to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Akshay Tadha.

Najnowsza wersja Six Pack Abs in 30 Days: VAFit jest 1.0.2, wydany na 15.05.2025. Początkowo był to dodane do naszej bazy na 15.05.2025.

Six Pack Abs in 30 Days: VAFit jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Six Pack Abs in 30 Days: VAFit dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


AccuFit

Welcome to AccuFit, the free personal trainer in your pocket. AccuFit offers customized workouts for any situation. Our original version provided users with workouts based on four questions: Where are you working out? What is your goal?
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

PC Fresh PC Fresh
Zoptymalizuj swój komputer, aby uzyskać najwyższą wydajność dzięki PC Fresh!
Software Informer Software Informer
Bądź na bieżąco dzięki Software Informer
UzCrypto UzCrypto
Bezpieczny portfel kryptowalutowy i aplikacja do zarządzania portfelem
TomTom MyDrive Connect TomTom MyDrive Connect
Bezproblemowa aktualizacja odbiornika GPS firmy TomTom za pomocą aplikacji TomTom MyDrive Connect.
Ashampoo Photo Optimizer Ashampoo Photo Optimizer
Przekształć swoje zdjęcia za pomocą Ashampoo Photo Optimizer!
Quick Access Service Quick Access Service
Bezproblemowy dostęp do podstawowych narzędzi dzięki usłudze Quick Access Service firmy Acer Incorporated
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft OneDrive Microsoft OneDrive
Usprawnij zarządzanie plikami dzięki usłudze Microsoft OneDrive

Ostatnie aktualizacje


MinŠkoda 1.79.1

Features Provides a comprehensive overview of your vehicle’s current health status, enabling you to monitor vital components effortlessly.

Switch Transfer Tool 2.0.0

This unofficial companion application for the Nintendo Switch provides a streamlined interface for managing screenshots and gameplay recordings. The app facilitates the downloading, viewing, and sharing of media files with ease.

Ludo Multiplayer Ultimate Game 1.1.3

As a reviewer, I found Ludo Multiplayer Ultimate to be an engaging adaptation of the classic board game, offering a blend of traditional gameplay with modern features.

Santoshi Bhajan 13.0.0

The application offers a range of features designed to enhance the user experience: High-quality, clear audio voice optimized for meditation sessions Intuitive backward and forward navigation buttons Media player seek bar allowing precise …

Diamond Zipper Lock Screen 6.8

If you're looking for a stylish and secure way to protect your device, Diamond Zipper Lock Screen app is the perfect choice!

Thank You Cards 3.0

Thank You Cards offers an extensive selection of aesthetically pleasing thank you cards accompanied by heartfelt messages, making it a versatile tool for expressing gratitude.